0798-437-3745
Person Centred Approach
also Integrating other Techniques
Confidential, non-judgemental support
when you need it most.
Whether you are feeling
Anxious, Depressed, Overwhelmed,
or Dealing with Loss or Trauma,
working together with
kindness and compassion, trust and respect,
we will find your path through these difficulties,
release the feelings that are causing your pain,
and identify the changes needed to help you
move on in a happier more positive way
to build the life you want.
Email or Text me today to book your
FREE 30min Consultation call
No obligations, no charge, just a call.
Person Centred means
Working YOUR way.
Person Centred counselling means
YOU LEAD the process.
Person Centred counselling means
YOU LEAD the process.
My Practice is mainly Person Centred,
meaning you lead the way,
I'm alongside supporting your every step.
Where appropriate I can offer
additional elements drawing on
other therapeutic techniques
in an integrative way,
such as CBT, ACT, Mindfulness,
and Solution-Focused Therapy
where these will help.
We use your feedback to inform
how we work together.
Fitting around
YOUR other commitments
Offering you
maximum flexibility
I understand most people
have busy and complicated lives,
so I try to offer as wide a choice
of booking times as possible,
including evenings and weekends,
and offering different session options
including Face to Face, Online and Phone.
Once you have found a time that works for you,
I operate a booking system
that will usually keep that same slot
open for you regularly
every week or every other week.
Ensuring YOU
get the best
Value for YOUR money.
YOU choose the
best options for YOU
Being experienced in both
Brief Therapy (limited sessions) and
longer term Open Ended Therapy,
I can work any way you want.
YOU can choose to have as many
or as few sessions as you wish.
We will review progress every 6 sessions,
as an opportunity to reflect
on what we have covered,
and to make sure we stay
focussed on YOUR key areas.
All out of session activities
are completely optional,
but many clients find these exercises
very useful and welcome them.
As part of the review I invite you to
feedback YOUR experience
of our last 6 sessions,
so that we can discuss any ways
I can make the sessions more useful
for you (see the Testimonials section
for feedback from previous clients who
have agreed they are happy for me
to use, fully anonymised of course).